I read a lot of blogs. Political blogs, fitness blogs, beauty blogs...I've got a lot of 'em. My husband is always telling me I should start blogging too but I figure no one gives a good diddly damn about anything I have to say. Except for me...I care what I have to say and I need to say it. So I've created this blog and we'll see where it goes.
Sexification is a term my trainer made up. My trainer is Roger Lawson and if anyone is interested, you can find him here (www.roglawfitness.com). Rog has been my trainer since Janary 2011 and he's taught me a lot about strength and conditioning. Rog's expertise is sexification which he defines as becoming the best you can be, generally through nutrition and exercise, but also through pursuing your passions to the fullest. That's what I want to explore through this blog...my fitness journey and my passions of which there are many. My husband says with me it's always Something. And I tend to live in my head a lot and don't express what goes on in there too often.
Who knows what I'll find interesting enough to post? I hope to make every day an adventure and an expression of joy and wonder. If you're reading this, I hope you find it fun and interesting. If not, well, there are plenty of other blogs out there. Trust me, I know. I read a bunch.
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