It's here! It's here! The first day of my new journey has arrived.
Boy, am I underwhelmed. Maybe it's just because I had a big weekend filled with fun, food (spoiler alert: it was lot), gambling, and family that's left me pretty tired today. The car is back in the shop getting the remaining fixes so we can past the air quality test so no gym this morning. Instead I walked, foam rolled and swung a kettle bell. I also weighed myself after a week of pretty much throwing caution to the wind, knowing the Big Day was right around the corner. Lo and behold, my weight was up to 230 lbs. Of course, bloat and carbs and all that, yada yada. Be that as it may, I was planning on a weight of 224 lbs to start so I have to add 6 lbs and maybe another two months to the plan. But 12 months is a nice round number and I was planning on doing this slowly anyway.
Goals for this week:
1. Three 15-minute walks. (one done today)
2. 2500 calories every day (which is less than I've been eating this last week).
3. 200 KB swings. (60 today)
4. Get my ducks in a row for next week's trip to Oakland.
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