And....so far, so good.
1. I'm down 2 lbs. of bloat and feeling much better.
2. Following my food plan.
3. Completed all 3 walks.
4. Up to 210 swings so far.
5. The new workout was tougher than I thought it would be. Especially the cable rows and ball plank. And looking at tomorrow's workout I can see I'll be stepping up my game to a new level.
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