Friday, June 15, 2012

I Have an Engine in My Caboose

A funny thing happened this week. I was walking down the hallway and, without really thinking about it, my pelvis tucked underneath me. Gosh, I thought, there's something happening back there. It's like there's a little engine propelling me along as I walk. And I realized that finally, finally, my glutes are engaging. Hallejuah!

But as good as that news is, I have better news. I'm 90% certain that I'll be made an offer for job I've been interviewing for. I'm so happy and relieved. It's taken a long time to get through the process, even involving three interviews when I was recently in Seattle. Now it appears that it's over. I had the final interview yesterday with the hiring manager and the person I'd be replacing. Today I got a call from the HR person wanting my references and my salary expectations. That means they're just doing the final vetting before making an offer. I talked to Chris tonight and he said try to negotiate as high a salary as I can but whatever they offer, take the job. And I couldn't be happier. Life is going to change for the better in so many ways!

Today's workout:

BB Romanian deadlift  75# x 3 x 9

Unilateral leg press  20# x 3 x 10
Unilateral DB push press  20# x 1 x 6, 17.5# x 2 x 6

Cable face pull  17.5# x 2 x 15
Single leg hip thrust 2 x 8

Cardio finisher: 4 rounds done in 5:22
Weighted glute bridge (substitute for bw squats)   25#
DB upper cut   12.5#
DB tight rotation  12.5#










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